11/23/2023 0 Comments Andre rush push upsIt was After-School All-Stars, where I talked about 10,000-plus kids a year. I’m very fortunate, blessed, and honored to be able to represent him to be one of his best supporters. With Arnold Schwarzenegger, he was my childhood hero. What got you interested in getting into such great shape? I saw the picture of you on LinkedIn with Arnold Schwarzenegger. I don’t meet a lot of chefs that are in the greatest shape, when you combine two things that usually don’t go together. I train it that way because I readied for it to burn then hold onto that fat resource. I do owe about 10,000 calories a day at rest because I’m an endurance trainer. I read you’re bench pressing 750 pounds, was that a typo? I’m curious how many calories you have to eat too. I love food and I love the flavors that come from them but I also know how to make the food that we love a lot healthier. It doesn’t have to be sodium-base of all these different types of products that you need to make those flavors that people like. Everybody goes to that part about, “I got to eat this bland food all the time.” They’re forgetting that the earth itself offers so many different arrays of aromatic, holistic, and so many flavor profiles that tantalize everything and makes it so much better. I have a voracious appetite but the greatest about me being a chef is that I am a chef and I like food that has flavor profiles. I eat the whole chicken out and I do 24 eggs a day. How can you be a chef and not wanting to eat everything that you’re not supposed to eat? That’s my biggest question. I have to have the same concentration in the gym as I would do anything in life. If your mental is not together in kids, relationships, spouses, business, endeavors then you lose it. All those things start out with your mental aspect like everything in life. I’m thinking, what does it take to get into that kind of shape?ĭedication, focus endurance, training, and resiliency. Your arms are twice the size of my thighs. That sounds a lot of weight but you’re all muscle. I try to keep it in the range of 275 pounds or so. How tall are you and how much do you weigh? I know you’re sitting outside your gym and I want to bring up the gym because if anybody is reading this and you’re not looking at my website, you got to look up this guy. He’s somebody I talked to quite a bit and he had great things to say about you. Now we’re great friends and we have an ongoing rapport. You guys worked at the same time at the White House or at different times?ĭifferent spectrums but in and out. Marti Mongiello was wonderful as I’m sure you know him. You’re the second White House chef I’ve had on the show. It’s exciting to have you on the show, Chef Andre. Being a chef has also taught him that following the recipe as written is not always the best option for a great meal. Leadership, integrity and core values allowed him to see the business world in new ways as he developed his style of mentorship and development that is taught and trained thousands of people based on what he’s learned. He said that gave him a unique insight into seeing past both good and bad. I am here with Andre Rush, who served 24 years as Chef, Adviser, and Protection in the US army working for and side-by-side the world’s top leaders. The Recipe For Goal Commitment And Inspiration With Andre Rush We’ve got a fun show and I’m excited to have both Miluna and Andre on. Miluna is the president of Pitch Perfect Executive Communications and she does a lot of work with people to help them with their voice to become a better speaker, to see if you can change your voice, and use it as your personal brand. He is known for having the ability to do 2,222 pushups every day, plus so much more. I’m so glad you joined us because we have Chef Andre Rush and Dr. Learn the key aspects of what makes a great communicator and the steps you can take to be one. She discusses the wide variety of ways you can make use of your voice to portray a desired emotion and get the reaction you want. Diane Hamilton to talk about her experience as a singer and how it helped her realize the importance of understanding your voice. Miluna Fausch, the President of Pitch Perfect Executive Communication, joins Dr. Using your voice as a medium to become an effective communicator takes practice and dedication. Believing that everything should start with your own mentality, Chef Andre talks about the different fronts he’s targeting in order to develop society and build a path for the future of children.Įverybody can communicate, but not everyone can be heard. Diane Hamilton to share how each individual can both inspire and commit to improve society. People look for inspiration and goal to focus their commitment on. There’s a saying that trying times create strong people, and certainly, this pandemic, along with social and political issues all around the world, qualify as trying times.
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